On this page you find reviews of biohacking & flowhacking products & places.

Muse Headband EEG Review

• Easy to use brain sensing headband 🧠
• Includes an app that helps to establish a daily mindfulness / meditation practice 🧘🏻‍♂️
• Price around 180 USD (Jan 2019)
• Watch my Muse Headband review on YouTube
• In a nutshell: I find it not that precise and reliable, but super interesting to measure the effects of different biohacking methods and it is a great way to start a daily mindfulness practice

Qualia Mind Review

• Nootropic that can increase cognitive function incl. focus, alertness, meditation experience 💊
• For me it took 2 weeks to feel the first effects
• Effects for me:
  • Deeper in meditation
  • Faster in Flow
  • Heightend situational awareness
  • Clearer mind and higher awareness of own thoughts
• Qualia Mind Review (Blog)
• Qualia Mind Review (YouTube)

Onnit Alpha Brain Review

• Nootropic that can improve focus & memory.
• I felt the effects on day 1: More focus on tasks. Less easy to distract.
• Started a 30 day experiment and quit it after 10 days due to the side effects of heart palpitations and nervousness.
• Onnit Alpha Brain Review (Blog)
• Onnit Alpha Brain Review (YouTube)

Qualia Focus Review

• Lower budget version of Qualia Mind
• Effects: Increased Focus and a little easier into Flow States
• Compared to Qualia Mind: Only Focus but not overall presence
• Qualia Focus Review (Blog)
• Qualia Focus Review (YouTube)

Oura Ring Review

• Used by A LOT of Biohackers to track sleep quantity & quality
• Did not work for me as the data seemed very inaccurate
• Could be that Oura Ring was not suitable for my fingers and thereby had a hard time to measure accurate data